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Unit2HealthyeatingⅠ.阅读理解A(2018·安徽蒙城一中、淮南一中联考)ManyofNewYork’sfine-diningestablishmentstakepartinwhatisknownasRestaurantWeek,aneventheldsince1992thatofferslocalsandtouriststheopportunitytoenjoyamoreaffordablethree-courseculinary(烹饪的)experience.Forafixedlunchpriceof$25,or$38fordinner,thereare340restaurantsand28typesofcuisine(菜肴)tochoosefromthroughMarch6.Onanyotherdayoftheyear,suchmealscouldcost25percentto50percentmore.OneofthepioneersofthiseventisTracyNieporent,restaurantcommitteechairmanforNYC&Company.Hesaidparticipatingrestaurantsmakeasmallerprofitpermeal,butbenefitfromanincreaseinoverallbusiness.“It’sreallyanhonourtogetin,andpeoplewanttobein,”hesaid.“It’sobviouslyeconomicallybeneficialtotherestaurantswhoparticipateintheevent.”Forwaiters,RestaurantWeekmeansextrawork.Buttypically,thattranslatestohigherwages.“Thetipsgetalittlehigher,”saidJoseMiguelCruz,awaiteratTribecaGrill.“Iwouldsaytheyincreasemorethan20percent.”Cruz,whohasservedatTribecaGrillfor25years,saidtheeffortpaysoffinotherways.“Peopleenjoyit,”hesaid.“Italsoopens—eitherwinterorsummertime—anotherchancetobringmorecustomers.”AffordabilityandconveniencematterinNewYork,wherethecostoflivingishigh.“RestaurantWeekisgreatbecauseyoucantryeverythingyoucan,”saidNewYorkresidentMarioMilana.“Youhavegoodmenus,andusuallyawineselectionthatgoeswelltogether.”AnotherNewYorker,KimBible,saidRestaurantWeekprovides“anincentivetogotorestaurantswhenyouusuallywouldn’tgoout”.NewYork’sRestaurantWeekmodelhassincebeencopiedinothercitiesacrossthenation.Itworkssowellbecauseitprovidesrealvalue.1.Thesamecuisineonanyotherdayoftheyearwouldcostatmost.

A.38dollars B.44dollarsC.50dollars D.57dollars2.Withmuchlowerprices,somanyrestaurantsstillwanttogetinbecause.

A.theoverallsalescangoupB.theycanbuildagoodreputationC.NYC&CompanyasksthemtodothatD.itisachancetoenjoyaculinaryexperience3.Theunderlinedword“incentive”inParagraph5means“”.

A.promise B.attractionC.need D.appointment4.WhatcanwelearnaboutNewYork’sRestaurantWeek?A.Itbenefitsalotofpeople.B.Itfaceseconomicdifficulties.C.Itshoulddevelopinacreativeway.D.Itreducestheoverallcostofliving.〚导学号23280053〛B(2018·辽宁大连旅顺口检测)Theholidaysareaboutfamilyandmanyotherthingsdependingonwhatyourfamilybelieves.Theyarealsoaboutturkey,ham,pumpkinpies,applepiesandsomuchmore.So,howdoyoukeepfromeatingtoomuchandgainingtoomuchweightduringtheholidays?Makeaplanforwhatyou’lleat.Whilethereisabsolutelynoreasontotrytoloseweightduringtheholidays,itispossibletoattemptnottogainanyexcessweightduringtheholidays.Thekeyistomapyoureatingscheduleout.Don’tovereat,butstillenjoytheholidays.Ifyouknowyouwillbeeatingattwodifferentplaceswithinafewhours,eatsmallamountsatboth.Youcanstillenjoyallofyourfavouriteholidayfoods,simplycutbackonyourservingsizessothatyoucanenjoythemall.Thereareatonoftastyfoodstoeat,butthatdoesn’tmeanyoucan’tcutbackonhowmanypumpkinpiesyoueat!Dothingstobeatstress.Theholidayscanbestressful.Stresscanreleasecortisol(皮质醇)inyourbody,whichisoneofthosethingsthataddtoweightgain.Thatiswhyitisimportanttodothingsthathelpyoubeatstressduringtheholidayseason.Takeupyogaorjusttakesometimeoutofeverydaytorelax.Don’tlettheholidaysinterruptyourworkout.Anothergreatwaytobeatstressistokeepupyourfitnessroutineduringtheholidays.Sure,theholidaysareabusytime,butyoujustneedtogetcreativeaboutthem.Whenyou’redoingyourChristmasshoppingpowerwalk(暴走)throughthemallsanddepartmentstores,you’llgetsomegoodcardio(有氧运动)andyou’llraiseyourheartrate,whichmeansyourbrainwillbetriggeredtoreleasesomeendorphins,whicharehappyhormonesandhelpliftyourmood.Don’tlettheholidaysaddtoyourwaistline.Instead,beincontrolandyouwillmakeitthroughtheholidayswithoutexcessweightyou’llhavetoworkoffnextyear.5.Youcanenjoyallthetastyfoodswithoutgainingweightby.

A.controllingfoodintakeB.eatingatthesameplaceC.stickingtoahealthydietD.stoppingeatingpumpkinpies6.Stressplaysaroleinweightgainby.

A.raisingone’sheartrateB.drivingonetoeatmoreC.releasingaspecialsubstanceD.leadingonetodolessexercise7.DoingChristmasshoppingpowerwalkmayhelpone.

A.stayinagoodmoodB.preventheartdiseaseC.mixwithanoisycrowdD.becomeacreativeshopper8.Whichcolumnofanewspaperdoesthetextprobablyappearin?A.Entertainment. B.Science.C.Education. D.Health.〚导学号23280054〛Ⅱ.七选五阅读(2018·江西抚州临川一中检测)ForgivenessToforgiveisavirtue,butnoonehaseversaiditiseasy.Whensomeonehasdeeplyhurtyou,itcanbeextremelydifficulttoletgoofyourhate.However,forgivenessispossible,anditcanbesurprisinglybeneficialtoyourphysicalandmentalhealth.Peoplewhoforgiveshowlesssadness,angerandstressandmorehopefulness,accordingtoarecentresearch.1Trythefollowingsteps:

Calmyourself.2Youcantakeacoupleofbreathsandthinkofsomethingthatgivesyoupleasure:abeautifulsceneinnature,orsomeoneyoulove.

Don’twaitforanapology.Manytimesthepersonwhohurtyoudoesnotintendtoapologize.Theymayhavewantedtohurtyouortheyjustdon’tseethingsthesameway.3Keepinmindthatforgivenessdoesnotnecessarilymeanbecomingfriendsagainwiththepersonwhoupsetyou.

Takethecontrolawayfromyouroffender(冒犯者).Rethinkingaboutyourhurtgivespowertothepersonwhocausesyoupain.Insteadoffocusingonyourwoundedfeelings,learntolookforthelove,beautyandkindnessaroundyou.4Ifyouunderstandyouroffender,youmayrealizethatheorshewasactingoutofunawareness,fear,andevenlove.Youmaywanttowritealettertoyourselffromyouroffender’spointofview.

Don’tforgettoforgiveyourself.5Butitcanrobyouofyourself-confidenceifyoudon’tdoit.

A.Whyshouldyouforgive?B.Howshouldyoustarttoforgive?C.Recognizethebenefitsofforgiveness.D.Trytoseethingsfromyouroffender’sangle.E.Forsomepeople,forgivingthemselvesisthebiggestchallenge.F.Tomakeyourangerdieaway,tryasimplestressmanagementtechnique.G.Ifyouwaitforpeopletoapologize,youcouldbewaitinganawfullylongtime.〚导学号23280055〛Ⅲ.书面表达(2018·厦门外国语学校阶段考试)假定你是李华。你是光明高中的足球队队长。目前在球队发展上遇到困难,你想寻求帮助,于是向足球协会写一封求助信,内容包括:1.球队的基本情况;2.目前的困难;3.请求帮助。注意:1.词数100左右;2.可以适当增加细节,以使行文连贯。

答案:Ⅰ.【解题导语】本文为说明文,题材为日常生活类。从1992年开始,纽约美食周通过比平时低很多的价格,向大众介绍美食,吸引游客和纽约人。1.D推理判断题。由第二段可知,美食周最高价是38美元一份,平时的最高价要比美食周的价格高出50%,即需要多花19美元,38+19=57,故选D项。2.A细节理解题。由第三段的“...benefitfromanincreaseinoverallbusiness.‘It’sreallyanhonourtogetin,andpeoplewanttobein,’hesaid.‘It’sobviouslyeconomicallybeneficialtotherestaurantswhoparticipateintheevent’.”可知,在美食周,尽管价格比平时低了许多,但饭店的整体收益有所增加。3.B词义猜测题。由画线词所在语境可知,纽约的生活成本很高,而在美食周,一些饭店以低廉的价格提供多样化的美食,这吸引了平时不外出用餐的人,故选B项。4.A推理判断题。由第三段可知,参加美食周的饭店的成交额会得到增加;由第四段可知,在美食周,虽然服务员的工作量增加了,但他们可以得到更多的小费;由第五段MarioMilana所说的可知,在美食周,人们可以尝试很多不同的菜品、品尝不同的美酒,由KimBible所说的可知,美食周激发了人们外出用餐的热情,故选A项。【解题导语】本文为说明文,题材为日常生活类。在假期里,我们会受到很多美食的诱惑,那么我们应该如何在假期中保持身材呢?5.A细节理解题。根据第二段的eatsmallamountsatboth以及第三段的“...simplycutbackonyourservingsizessothatyoucanenjoythemall.”可知,品尝美食而又不影响体重的方法是控制食物的摄取量。6.C细节理解题。根据第四段第二句可知,压力可以让身体释放一种特殊的物质,这种物质会使体重增加。7.A推理判断题。根据倒数第二段可知,购物过程中的暴走是一种有氧运动,可以释放快乐的荷尔蒙,让我们的身心保持愉悦。8.D推理判断题。本文主要是围绕保持身材展开叙述的,与“健康”的话题有关。Ⅱ.【解题导语】本文是一篇说明文,主要介绍人们宽恕别人的方法和途径。1.B根据前面的“Peoplewhoforgiveshowlesssadness,angerandstressandmorehopefulness,accordingtoarecentresearch.”和后面的“Trythefollowingsteps”可知此处应该是“如何原谅别人”,故选B项。2.F空前说要冷静,空后说了主动使自己冷静下来的方法,那么此处应该是说要让自己的怒气消失,应该试试一些方法,故选F项。3.G根据空前的内容可知不要等别人来向你道歉,伤害你的人通常是不会道歉的,而且他们可能就是想伤害你,或者他们看问题的方式与你不同,后面又说原谅并不意味着你要和伤害过你的人重新成为朋友,只有G项能将前后内容联系到一起。4.D根

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